Spirit Food – Basil

BASIL Origin Basil known as Holy Basil or Tulsi is a sacred plant with strong roots in India. It is worshipped in the morning and evening by Hindus all over the world. It is associated with Vishnu and Krishna and is used as a prime…
Hotel Workout

Hotel Workout On The Move

This is an effective workout you can do anywhere! Don't let travelling stop you moving. Watch and follow along :) You deserve to give your self the time and space to kick back and experience this inspirational video. Team work is the key to a…