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Spirit Food – Ashwagandha

ORIGIN Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles […]

Native American Folklore

There is something truly miraculous about Native American Folklore. These oral traditions always leave us valuable knowledge and wisdom. American […]

Spirit Food – Pomegranate

ORIGIN The pomegranate is native to locations from Iran to the Himalayas in India. It is widely cultivated throughout India, […]

The Ancient Egyptians

The ancient Egyptian civilisation developed 5,000 years ago and lasted for around 3,000 years. Ancient Egypt has left a lasting […]

Spirit Food – Mint

CHAKRA: SOLAR PLEXUS   PHYSICAL BENEFITS Mint has been used for thousands of years to soothe and calm the digestion […]

What is Shamanism?

Shamanism is a natural spiritual path that leads to a direct revelation and connection with creation. Shamanic practice gives you […]

Spirit Food – Dragonfruit

ORIGIN The dragon fruit has its origins in Mexico, South America, and Central America. It is believed that the New World […]

Native American Beliefs and Practises

Native Americans are the original human inhabitants of North and South America and their descendants. Native American people now consist […]

Spirit Food – Parsley

ORIGIN Parsley is the most mentioned herb in the world. It is thought to have originated somewhere in the Mediterranean […]

Are You A Starseed?

We are all connected to many different star systems. This is because we are immortal spiritual beings who live in […]

Spirit Food – Kidney Beans

ORIGIN Kidney beans originated in South and Central America as a result of migrating Indian traders who brought kidney beans […]

Opening Your Third Eye

Your pineal gland is your third eye. It is a pea-sized gland that is shaped like a pinecone situated in […]

Spirit Food – Broccoli

ORIGIN Broccoli is essentially a large edible flower. Broccoli is a human invention. It was carefully bred by Italian farmers […]

Demystifying DMT

DMT is infamous for sending its users through other realms of experience. These include flying through a tunnel of psychedelic […]

Spirit Food – Orange

ORIGIN Have you ever wondered which came first? The fruit or the colour? The colour was named after the fruit. […]

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