In this video Jerry shares an powerful message regarding the importance of space and how to create the perfect life by creating more space, axing old, toxic relationships and stepping into your power. You are a powerful cosmic being and have infinite knowledge and wisdom lying deep within your heart. Unconditional love is your natural frequency and joy must be your default state.
You deserve to give your self the time and space to kick back and experience this inspirational video. Team work is the key to a free and harmonious reality. We are ONE!
Remember to share with your friends and loved ones.
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
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The perfect sauce to go with any pasta dish, it is light and super creamy and will keep in the fridge for 5 days and freeze well if you want to make a big batch.
This recipe makes 4 servings
Equipment needed: blender, chopping board, chefs knife, wooden spoon, saucepan
TOTAL TIME: 10 minutes
The challenge with a vegan carrot cake is to replace the eggs without ending up with a dry, crumbly sponge. This recipe uses psyllium husks (the incredibly high-fibre shells of tiny seeds) to help bind the batter and keep everything deliciously moist. When making the cream cheese frosting be sure to use a brand of vegan cream cheese which isn’t too savoury.
Makes 1 whole cake (12 slices)
Equipment needed: 2 x round cake tins, oven, baking paper, mixing bowl x 2, whisk, measuring jug, sieve, grater, cooling rack, chopping board, chefs knife
TOTAL TIME: 1 hour
Looking for a veggie midweek meal? Try our vegetarian celeriac steak recipe for a super easy low-calorie meal for three
Makes 3 servings
Equipment needed: large saucepan, wooden spoon, chopping board, knife, small skillet/frying pan
TOTAL TIME: 45 minutes
If there’s one dish that can be made in a jiffy (just 15 minutes) and can be served as a starter, an appetiser and a full-blown main dish, it is this Chilli Garlic Mushroom. Its simple recipe comes together so effortlessly quick that it’s a perfect ‘surprise guest visit’ snack.
Equipment needed: large frying pan, chopping board, chefs knife,
TOTAL TIME: 20 MINUTES