In this video you will experience a powerful heal your trauma meditation, to recover your mind, body and spirit. This dragon light code transmission will connect you to the magical realm, where you will encounter dragons, golden light codes and platinum frequencies. This will heal deep trauma and release any blocks that are holding you back in this reality. You will turbocharge your light body and upgrade your consciousness as these powerful light codes dive deep into your DNA, unlocking divine wisdom and ancient knowledge.
You are a powerful, divine, cosmic being. You deserve to give yourself time and space. Open your heart, breathe deep, and connect with me heart to heart. Open your mind and let me take you on this magical healing journey.
Due to the nature of this heal your trauma meditation, you may experience overwhelming emotions, please, listen to my voice and watch this video to the very end. Take the time after watching the video to sit with your emotions and allow them to process. Repeat every day for 36 days.
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
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The perfect sauce to go with any pasta dish, it is light and super creamy and will keep in the fridge for 5 days and freeze well if you want to make a big batch.
This recipe makes 4 servings
Equipment needed: blender, chopping board, chefs knife, wooden spoon, saucepan
TOTAL TIME: 10 minutes
The challenge with a vegan carrot cake is to replace the eggs without ending up with a dry, crumbly sponge. This recipe uses psyllium husks (the incredibly high-fibre shells of tiny seeds) to help bind the batter and keep everything deliciously moist. When making the cream cheese frosting be sure to use a brand of vegan cream cheese which isn’t too savoury.
Makes 1 whole cake (12 slices)
Equipment needed: 2 x round cake tins, oven, baking paper, mixing bowl x 2, whisk, measuring jug, sieve, grater, cooling rack, chopping board, chefs knife
TOTAL TIME: 1 hour
Looking for a veggie midweek meal? Try our vegetarian celeriac steak recipe for a super easy low-calorie meal for three
Makes 3 servings
Equipment needed: large saucepan, wooden spoon, chopping board, knife, small skillet/frying pan
TOTAL TIME: 45 minutes
If there’s one dish that can be made in a jiffy (just 15 minutes) and can be served as a starter, an appetiser and a full-blown main dish, it is this Chilli Garlic Mushroom. Its simple recipe comes together so effortlessly quick that it’s a perfect ‘surprise guest visit’ snack.
Equipment needed: large frying pan, chopping board, chefs knife,
TOTAL TIME: 20 MINUTES