Do you want to live and not merely exist? Then you need to tap into the power of your consciousness by meditating regularly.
By becoming more connected to your surroundings, you will venture into an unknown territory which will get you closer to freedom, vitality, fulfilment, vibrancy and discovering your life purpose.
Meditation makes you more conscious of your surroundings and it represents the key to unlocking your inner wisdom and welcoming abundance into your life on both personal and professional levels.
Here are three powerful ways meditation affects your consciousness.
The lack of awareness is a common problem in today’s world. Some people go through life without having any purpose or without being connected to what’s going on around them.
The beauty of life can be witnessed only if you’re truly there, living in the present, not in the past nor in the future.
Meditation makes you more conscious of the environment you live in and also of your friends and family.
Remember how one of the key principals of meditating is to focus on your breathing, on the present, on now? By meditating regularly, you’ll be able to apply this principle in real life as well, not just during the session.
You know how sometimes you can’t concentrate on a task because you simply have too many thoughts going through your mind at the same time?
This can stop you from becoming more conscious of your surroundings because the chatter is loud. Our minds are always hungry for thoughts because it represents the mind’s way to keep itself occupied and focused on the outside world instead of our inner world.
During meditation sessions, you will learn how to quiet your mind, explore uncharted territory and let go of any thoughts you might have.
A quiet mind means a focused mind.
Meditation is all about either gaining or regaining control.
If you would like to gain a stronger sense of control over your emotions and actions, which is something most people lack, then you need to meditate regularly.
Gaining control starts by controlling your breath first at the start of every meditation session.
Soon enough, you’ll discover you are not your mind nor your thoughts. You are actually in control of every situation and it’s up to you to shape your destiny.
These are merely tools you can use and not the other way around. If you let them do that, then you won’t be able to become conscious of what surrounds you.
You will slowly but surely start to become mindful, which is key to living a happy and fulfilled life.
The key to reaching your dreams and your goals is elevating your frequency which will enable you to turn everything you desire into a reality.
I know you have the strength, passion and courage to reach beyond the stars and follow your inner wisdom.
Meditation makes you more conscious and it’s only one of the reasons why you should commit to doing it regularly.
If you want to experience real transformation, join me in these powerful meditation challenges to elevate your frequency and start becoming more aware of your surroundings.