The ascension process refers to the acceleration of your vibrational energy and the expansion of your awareness, which lead to creating a shift in your consciousness.
During the process, you’ll notice all sorts of changes on all levels of your being. As your vibrational energy increases, you’ll experience physical, mental, emotional and spiritual symptoms.
The intensity of these symptoms may vary depending on your level of awareness, spiritual practice and vibrational level.
If you have been feeling strange lately and you have been experiencing symptoms which don’t make any sense, then they’re most likely connected to the ascension process.
They are completely natural and an essential part of the evolutionary process.
Here are the most common ones you’ll notice.
Because you’ll be going through a rapid transformation coming from a very limited three-dimensional consciousness and into a highly expanded fifth-dimensional consciousness, the symptoms may feel challenging at times.
But no need to worry – all of it is temporary.
You just need to embrace and accept all of these changes. Chances are you won’t experience all of them. It will all depend on vibrational frequency.
Are you ready for a massive shift in your consciousness? Then join the most powerful and rapidly transformational meditation library on the planet and start feeling the power today.
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The perfect sauce to go with any pasta dish, it is light and super creamy and will keep in the fridge for 5 days and freeze well if you want to make a big batch.
This recipe makes 4 servings
Equipment needed: blender, chopping board, chefs knife, wooden spoon, saucepan
TOTAL TIME: 10 minutes
The challenge with a vegan carrot cake is to replace the eggs without ending up with a dry, crumbly sponge. This recipe uses psyllium husks (the incredibly high-fibre shells of tiny seeds) to help bind the batter and keep everything deliciously moist. When making the cream cheese frosting be sure to use a brand of vegan cream cheese which isn’t too savoury.
Makes 1 whole cake (12 slices)
Equipment needed: 2 x round cake tins, oven, baking paper, mixing bowl x 2, whisk, measuring jug, sieve, grater, cooling rack, chopping board, chefs knife
TOTAL TIME: 1 hour
Looking for a veggie midweek meal? Try our vegetarian celeriac steak recipe for a super easy low-calorie meal for three
Makes 3 servings
Equipment needed: large saucepan, wooden spoon, chopping board, knife, small skillet/frying pan
TOTAL TIME: 45 minutes
If there’s one dish that can be made in a jiffy (just 15 minutes) and can be served as a starter, an appetiser and a full-blown main dish, it is this Chilli Garlic Mushroom. Its simple recipe comes together so effortlessly quick that it’s a perfect ‘surprise guest visit’ snack.
Equipment needed: large frying pan, chopping board, chefs knife,
TOTAL TIME: 20 MINUTES