Spirit Food – Banana

The name banana originates from the Arabic word ‘banan’ which, means finger. Its scientific name is ‘musa sapientum’, meaning “fruit of the wise men”. There is early written references to the banana in Sanskrit dating back to the year 500 BC. Bananas have been said to have been the worlds first cultivated fruit. Dating back to […]

Spirit Food – Chickpea

ORIGIN The Chickpea or Garbanzo bean, as its better known originated around 3,000BC in the Mediterranean. It was one of the earliest areas to be cultivated in before becoming popular in Africa and India. Domesticated chickpeas have been found in Neolithic pottery in certain parts of Turkey.  They were consumed by Egyptians, Romans and Greeks. […]

Spirit Food – Fig

  ORIGIN The fig is one of the oldest plants on the planet, outdating wheat, barley and many other sources of nutrition humans consumed throughout time. The fig dates back to Africa, to prehistoric times when dinosaurs walked the land. The fig is best known for being the tree under which the Buddha received enlightenment. […]

Spirit Food – Basil

BASIL Origin Basil known as Holy Basil or Tulsi is a sacred plant with strong roots in India. It is worshipped in the morning and evening by Hindus all over the world. It is associated with Vishnu and Krishna and is used as a prime herb in their ayurvedic system of healthcare. In Sanskrit “Tulsi” […]

Spirit Food – Maca Root

  ORIGIN:  Maca originates from South America. It has been used by the Ancient Indians in Peru. It is dated back to over 3,800 years ago where it was used as a plant medicine. There is evidence of the Incan soldiers carrying maca into war to power them with energy, endurance and power. It is […]

Spirit Food – Carrot

We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form of treatment in aromatherapy, in spirit food we can address a similar form of therapy through the use of foods. In Spirit Food you […]

Spirit Food – Avocado

  We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form of treatment in aromatherapy, in spirit food we can address a similar form of therapy through the use of foods. In Spirit Food […]

We Are Not Separate – One Vibrational Frequency

In this beautiful video, recorded in the stunning landscape of Sedona, Arizona, Jerry discusses the importance of connecting with nature, with your centre, and your heart. You deserve to give your self the time and space to kick back and experience this inspirational video. Team work is the key to a free and harmonious reality. […]

Spirit Food – Aloe Vera

  ORIGIN Aloe Vera is grown commercially for the health and moisturising benefits found inside its leaves. An adult Aloe Vera plant takes three to four years to grow to maturity and can reach a height of 30 inches with up to 21 leaves. Aloe Vera has about 300 varieties and is known by many […]