Your human body is a complete energy system that is in tune with the Universe. Any imbalance in your body would create obstruction in the flow of your energy. This results in illness.
Humans vibrate with unique electromagnetic waves. Energy blocks or imbalances lead to physical health problems, emotional disturbances, and even financial issues.
Your energy body is a holographic projection, or reflection, of an underlying template or blueprint. Your energy field, including your aura and astral body, is intelligent. It regulates your health and healing.
WHAT IS ENERGY HEALING?
Energy healing is a vast fully developed medicinal system that many ancient civilizations were using to promote health of body, mind and spirit.
Energy healing is not new age. Energy healing is as old as civilisation itself. It was practised in ancient Indian and China, and also by the ancient Mayan and Egyptian civilisations. It has also been studied by modern science.
Energy healing works on the subtle energy systems of your physical, etheric and astral bodies with the goal of ensuring your mental, physical and spiritual wellbeing. The subtle energy system includes your aura, chakras, meridians and your light body.
Energy healing is used to ensure that energy within your body flows freely and clearly. Energy healing stimulates the flow of energy and removes any blockages to allow your body to naturally heal itself.
Our demanding and hectic lifestyle triggers disruptions in our physical and energetic bodies. This can in turn lead to mental, emotional and physical disease. Any energy imbalance in your human body would create an obstruction in the flow of energy which results in illness.
The health of the energy system is mirrored in the health of the mind, body and spirit. Disease results from an imbalance or blockage in your energy field. A balanced energy field leads to good health and there is a smooth flow of energy and proper alignment of thoughts, words, and actions.
Energy healing or energy medicine is used in conventional medicine when medical scans and procedures are done. There are many flavours of energy healing. These include Reiki, acupuncture, massage, Qi Gong, Tai Chi, Healing Touch, and quantum healing.
If there is a lot of energy trying to flow through your body, your channels may be blocked and energy gets stuck. This leads to chronic pain. The place you feel the pain may not be the source of the blockage. Knee pain may result from inflammation or blocked energy in the hip. Also addictions may show up as an excess of anxiety in the aura.
HEALING YOUR OWN ENERGY
You have a constant flow of energy running from your feet to the crown of your head that connects you with everything above, below, and around you.
Your body recharges through the earth, the sun, and the universe. The Earth helps you heal and provides everything you need to survive. The sun provides light and energy for your body. The universe infuses your body with vital energy and you feel more alive.
Feel inwards and listen to your body. Notice any stagnation of energy or blocks to your energy body that may lead to disease. The energetic imprint of a disease first manifests in your energy body before it becomes ‘real’ and manifests in your physical body. Imagine your energy field being completely healthy and make this your reality.
Be committed to your own healing. Energetic healing is most effective when it is in total harmony with your energy field. It is beneficial to heal yourself ensuring that you bring your energy flow to the optimum level.
It is not your own energy supply that you use when healing. You are a channel for the universal life force that works through you. That means you should not feel depleted during or after a healing. You are connected to the universal field of light and love.
In your daily life you can gather more energy through exercising, being in nature, meditating, and listening to healing music.
To elevate your life to a level beyond extraordinary and experience Star Magic energy healing meditations visit the meditation library.
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The perfect sauce to go with any pasta dish, it is light and super creamy and will keep in the fridge for 5 days and freeze well if you want to make a big batch.
This recipe makes 4 servings
Equipment needed: blender, chopping board, chefs knife, wooden spoon, saucepan
TOTAL TIME: 10 minutes
The challenge with a vegan carrot cake is to replace the eggs without ending up with a dry, crumbly sponge. This recipe uses psyllium husks (the incredibly high-fibre shells of tiny seeds) to help bind the batter and keep everything deliciously moist. When making the cream cheese frosting be sure to use a brand of vegan cream cheese which isn’t too savoury.
Makes 1 whole cake (12 slices)
Equipment needed: 2 x round cake tins, oven, baking paper, mixing bowl x 2, whisk, measuring jug, sieve, grater, cooling rack, chopping board, chefs knife
TOTAL TIME: 1 hour
Looking for a veggie midweek meal? Try our vegetarian celeriac steak recipe for a super easy low-calorie meal for three
Makes 3 servings
Equipment needed: large saucepan, wooden spoon, chopping board, knife, small skillet/frying pan
TOTAL TIME: 45 minutes
If there’s one dish that can be made in a jiffy (just 15 minutes) and can be served as a starter, an appetiser and a full-blown main dish, it is this Chilli Garlic Mushroom. Its simple recipe comes together so effortlessly quick that it’s a perfect ‘surprise guest visit’ snack.
Equipment needed: large frying pan, chopping board, chefs knife,
TOTAL TIME: 20 MINUTES